Jun 29, 2023
Oftentimes people are so focused on reaching their goals that they forget the most important thing…
Their health.
Without your health, it makes working towards any goal feel impossible and many in positions of high stress find their careers on pause while they navigate these issues.
On today’s episode, we...
Jun 26, 2023
I think most of us can say that we live pretty busy lives and we don’t have a lot of downtime…
And in business, you may think you are always being productive and working diligently -
However, is your hard work moving you forward in your career?
It’s an important question to ask and reflect on honestly since...
Jun 22, 2023
You can do it all and be it all…
While this message sounds positive, it can come with a heavy weight of responsibility and pressure.
In our fast-paced world women have taken on the role of being everything to everyone, oftentimes to the detriment of themselves.
On today’s show, we talk with Laura Perry.
Jun 19, 2023
Often times as coaches we may get frustrated with our most challenging clients because they are not following the plan as we would like them too…
We want the best for them and we want to see them succeed at their goals, which is really where the frustration comes from…
On the other hand, clients want to achieve...
Jun 15, 2023
I am so stressed…
How many times do we hear that per day?
How many times do we say that ourselves?
We live in a stressful world and one where many people are carrying around trauma that manifests in their life as physical health issues.
On today’s show, we speak with Bethany Thomas.
Bethany is an...