May 30, 2022
If you’re looking to model success (and I hope you are!) it’s important to understand that there are proven blueprints for getting to where you want to be as a health or fitness coach…
It’s also interesting to see that certain approaches seem to be universal no matter what business you are in and when you...
May 26, 2022
We are exposed to toxins every day.
From the water we drink to the air we breathe and even the materials used to build our homes.
Our bodies are bombarded every day and while it may be impossible to eliminate them altogether there are steps you can take to ensure you and your family are living in the...
May 23, 2022
The day may come when you will need to let a client go…
It could be for reasons that you believe would benefit you, them, or the both of you, but either way, you just know you cannot continue working with them…
When this is the case it’s good to know when and how to gently fire a client so that they can go on...
May 19, 2022
Eat this way.
Exercise that way.
Follow this program.
Everywhere you turn there is a different opinion on what you need to do in order to achieve your health and wellness goals.
Oftentimes the noise is so overwhelming that we freeze and do nothing instead.
On today’s podcast, we talk to Alicia Brunson....
May 16, 2022
Have you ever heard of the “mirroring” technique?
It’s been around for decades as a psychological method for building connection with another person…
The same technique can be applied to almost any service career and I find it to be an amazing way to gently warm up to clients especially if they’re...